file_1689140731794Lägerschema, vecka 31, 2023
Måndag 08:10-20:00. Curry och Aida lediga.
Tid\Coach | V | Alex | Curry | Aida | KÅSK | M. | UV | DIF | Sun | SoD | VIK |
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08:10-08:55 | V2 | A1 |
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| 2 |
08:55-09:40 | Kor | A1+V2 |
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| UV2 |
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| H1 | 2 |
09:40-09:50 |
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09:50-10:35 | V1 | Lunch |
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| DIF1 |
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| 2 |
10:35-11:20 | V2 | A1 |
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| KÅSK |
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| Lunch | 2 |
11:20-11:30 |
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11:30-12:15 | Lunch | A2 |
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| KÅSK |
| UV3 |
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| H1 | 4 |
12:15-13:00 | V1 | A2 |
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| UV1 | DIF2 | Sun1 |
| H1 | 3 |
13:00-13:10 |
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13:10-13:55 | V1 |
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| DIF1 |
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| 2 |
13:55-14:40 | Kor |
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| UV2 |
| Sun2 |
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| 2 |
14:40-14:50 |
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14:50-15:35 |
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| Sun1 | SoD |
| 2 |
15:35-16:20 |
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| UV1 | DIF1 |
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| 2 |
16:20-16:30 |
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16:30-17:15 |
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| UV2 | DIF2 | Sun 2 |
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| 3 |
17:15-18:00 |
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| UV1 |
| Sun1 |
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| 2 |
18:00-18:10 |
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18:10-19:00 |
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| DIF2 | Sun2 |
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| 2 |
19:00-19:50 |
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| SoD |
| 1 |
Tisdag 08:10-20:00. UV ledig dag.
Tid\Coach | V | Alex | Curry | Aida | KÅSK | M | UV | DIF | Sun | SoD | VIK |
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08:10-08:55 | V1 |
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| 1 |
08:55-09:40 | V2 | A1 |
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| 2 |
09:40-09:50 |
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09:50-10:35 | V2 | A1 |
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| 2 |
10:35-11:20 | V1 | Lunch |
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| Lunch |
| DIF1 |
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| H1 | 2 |
11:20-11:30 |
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11:30-12:15 | Lunch | A2 |
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| KÅSK | V1 |
| Lunch |
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| H1 | 3 |
12:15-13:00 | Kor | A1 |
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| KÅSK | A2 |
| DIF2 | Sun2 |
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| 3 |
13:00-13:10 |
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13:10-13:55 | V2 |
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| A1 |
| DIF1 |
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| 2 |
13:55-14:40 | Kor |
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| DIF2 | Sun2 |
| H1 | 3 |
14:40-14:50 |
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14:50-15:35 |
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| DIF1 | Sun 1 |
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| 2 |
15:35-16:20 |
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| Speed |
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| SoD |
| 1 |
16:20-16:30 |
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16:30-17:15 |
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| Speed |
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| DIF2 | Sun2 |
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| 3 |
17:15-18:00 |
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| C1+C2 |
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| Sun1 |
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| 2 |
18:00-18:10 |
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18:10-19:00 |
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| Vux |
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| Sun1 | SoD |
| 2 |
19:00-19:50 |
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| C1+C2 | Vux |
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| 2 |
Onsdag 08:10-20:00. Alex ledig dag.
Tid\Coach | V | Alex | Curry | Aida | KÅSK | M | UV | DIF | Sun | SoD | VIK |
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08:10-08:55 | V2 |
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| UV2 |
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| 2 |
08:55-09:40 | V1 |
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| UV1 |
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| 2 |
09:40-9:50 |
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09:50-10:35 | V1 |
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| UV1 |
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| 2 |
10:35-11:20 | V2 |
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| KÅSK |
| UV2 |
| Sun2 |
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| 3 |
11:20-11:30 |
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11:30-12:15 | V2 |
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| KÅSK | V2 | UV3 |
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| H1 | 3 |
12:15-13:00 | Lunch |
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| V1 | UV1 | DIF2 | Sun1 |
| Lunch | 3 |
13:00-13:10 |
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13:10-13:55 | V1 |
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| Lunch | Lunch | DIF1 | Lunch |
| H1 | 2 |
13:55-14:40 | Kor |
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| UV2 |
| Sun2 |
| H1 | 3 |
14:40-14:50 |
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14:50-15:35 | Kor |
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| DIF2 | Sun1 |
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| 2 |
15:35-16:20 |
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| C1+C2 |
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| DIF1 |
| SoD |
| 2 |
16:20-16:30 |
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16:30-17:15 |
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| C1+C2 |
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| Sun1 |
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| 2 |
17:15-18:00 |
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| Speed |
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| DIF2 | Sun2 |
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| 3 |
18:00-18:10 |
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18:10-19:00 |
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| Vux |
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| DIF1 |
| SoD |
| 2 |
19:00-19:50 |
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| C1+C2 | Vux |
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| 1 |
Torsdag 08:10-20:00. Vyachek och Helena lediga.
Tid\Coach | V | Alex | Curry | Aida | KÅSK | M | UV | DIF | Sun | SoD | VIK |
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08:10-08:55 |
| A1 |
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| UV1 |
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| 2 |
08:55-09:40 |
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| UV2 | DIF1 |
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| 2 |
09:40-09:50 |
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09:50-10:35 |
| A1 |
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| DIF1 |
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| 2 |
10:35-11:20 |
| A2 |
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| UV1 | DIF2 |
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| 2 |
11:20-11:30 |
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11:30-12:15 |
| A2 |
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| KÅSK |
| UV3 | Lunch |
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| 3 |
12:15-13:00 |
| A1 |
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| KÅSK |
| UV2 |
| Sun2 |
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| 3 |
13:00-13:10 |
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13:10-13:55 |
| Lunch |
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| A1 | Lunch | DIF1 | Sun1 |
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| 2 |
13:55-14:40 |
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| UV1 | DIF2 |
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| 2 |
14:40-14:50 |
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14:50-15:35 |
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| UV2 | DIF2 | Sun2 |
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| 3 |
15:35-16:20 |
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| C1+C2 |
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| Sun1 | SoD |
| 2 |
16:20-16:30 |
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16:30-17:15 |
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| C1+C2 | Speed |
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| Sun1 |
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| 2 |
17:15-18:00 |
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| Speed |
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| Sun2 |
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| 2 |
18:00-18:10 |
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18:10-19:00 |
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| Vux |
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| SoD |
| 1 |
19:00-19:50 |
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| C1+C2 | Vux |
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| 2 |
Fredag 08:10-20:00. DIF ledig dag.
Tid\Coach | V | Alex | Curry | Aida | KÅSK | M | UV | DIF | Sun | SoD | VIK |
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08:10-08:55 | V1 |
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| 1 |
08:55-09:40 | V2 | A1 |
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| 2 |
09:40-09:50 |
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09:50-10:35 | V2 | A1 |
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| 2 |
10:35-11:20 | V1 | V2+A1 |
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| UV1 |
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| 2 |
11:20-11:30 |
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11:30-12:15 | V1 | A2 |
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| KÅSK |
| UV3 |
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| H1 | 4 |
12:15-13:00 | Lunch | Lunch |
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| UV2 |
| Sun2 |
| Lunch | 2 |
13:00-13:10 |
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13:10-13:55 | V2 |
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| UV1 |
| Lunch |
| H1 | 2 |
13:55-14:40 | Kor |
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| UV2 |
| Sun2 |
| H1 | 3 |
14:40-14:50 |
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14:50-15:35 |
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| Sun1 | SoD |
| 2 |
15:35-16:20 |
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| UV2 |
| Sun2 |
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| 2 |
16:20-16:30 |
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16:30-17:15 |
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| C1+C2 |
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| UV1 |
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| 2 |
17:15-18:00 |
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| Speed | C1+C2 |
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| Sun1 |
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| 2 |
18:00-18:10 |
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18:10-19:00 |
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| Speed | Vux |
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| Sun1 | SoD |
| 2 |
19:00-19:50 |
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| C1+C2 | Vux |
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| 1 |
Lördag 08:10-19:00. Sundbyberg ledig dag.
Tid\Coach | V | Alex | Curry | Aida | KÅSK | M | UV | DIF | Sun | SoD | VIK |
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08:10-08:55 | V2 | A1 |
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| 2 |
08:55-09:40 | V1 |
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| DIF1 |
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| 2 |
09:40-09:50 |
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09:50-10:35 | V1 |
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| D1F1 |
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| 2 |
10:35-11:20 | V2 | A1 |
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| 2 |
11:20-11:30 |
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11:30-12:15 | Lunch | A2 |
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| KÅSK | V2 | UV3 | Lunch |
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| H1 | 4 |
12:15-13:00 | Kor | A2 |
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| KÅSK |
| UV2 | DIF2 |
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| 2 |
13:00-13:10 |
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13:10-13:55 | V1 | Lunch |
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| UV1 | DIF1 |
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| 3 |
13:55-14:40 | Kor |
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| UV2 | DIF2 |
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| H1 | 3 |
14:40-14:50 |
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14:50-15:35 |
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| C1+C2 |
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| SoD | H1 | 1 |
15:35-16:20 |
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| C1+C2 |
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| UV1 |
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| 2 |
16:20-16:30 |
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16:30-17:15 |
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| Speed |
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| UV2 | DIF2 |
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| 3 |
17:15-18:00 |
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| Vux |
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| UV1 |
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| SoD |
| 2 |
18:00-18:10 |
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18:10-19:00 |
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| Vux |
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| 1 |
Söndag 08:10-19:00. SoD, KÅSK och Aida lediga, förutom tester.
Tid\Coach | V | Alex | Curry | Aida | KÅSK | M | UV | DIF | Sun | SoD | VIK |
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08:10-08:55 | V1 |
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| DIF1 |
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| 2 |
08:55-09:40 | V2 | A1 |
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| UV1 |
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| 3 |
09:40-09:50 |
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09:50-10:35 | V2 | A1 |
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| UV2 |
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| 3 |
10:35-11:20 | V1 | V2+A1 |
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| Lunch | DIF1 | Sun1 |
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| 3 |
11:20-11:30 |
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11:30-12:15 | Lunch | A2 |
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| KÅSK |
| UV3 | Lunch |
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| H1 | 4 |
12:15-13:00 |
| Lunch | C1+C2 |
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| UV1 | DIF2 | Lunch |
| Lunch | 3 |
13:00-13:10 |
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13:10-13:55 |
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| Lunch |
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| UV2 |
| Sun2 |
| H1 | 3 |
13:55-14:40 | Kor |
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| DIF1 | Sun1 |
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| 2 |
14:40-14:50 |
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14:50-15:35 | Kor |
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| UV1 |
| Sun1 |
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| 2 |
15:35-16:20 |
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| UV2 | DIF2 | Sun2 |
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| 3 |
16:20-16:30 |
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16:30-17:15 |
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| Speed |
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| DIF2 | Sun2 |
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| 3 |
17:15-17:25 |
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17:25-19:00 | Test |
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Söndag kl 13:30-14:30, föredrag om idrottspsykologi av Fredrik Weibull. Alla är välkomna.