Isträning i denna stil. All isträning i Vallentuna,
A-hallen.
Markträning i denna stil.
Dansträning i denna stil. Dansen är i klubbrummet.
Stretching i denna stil.
A-Hallen
|
|
Mån
|
Tis
|
Ons
|
Tor
|
Fre
|
Lör
|
Sön
|
|
08:00
|
|
|
|
|
|
A2,UTV
|
V1,A1
|
|
08:30
|
|
|
|
|
|
A2,UTV
|
V1,A1
|
|
09:00
|
|
|
|
|
|
V1,A1
A2,UTV
|
V1,A1
|
|
09:30
|
|
|
|
|
|
V1,A1
A2,UTV
|
V1,A1
|
|
10:00
|
|
|
|
|
|
V1,A1
|
V1
|
|
10:30
|
|
|
|
|
|
V1,A1
|
V1
|
|
11:00
|
|
|
|
|
|
V1,A1
|
|
|
11:30
|
|
|
|
|
|
V1,A1
|
|
|
12:00
|
|
|
|
|
|
|
|
|
12:30
|
|
|
|
|
|
|
|
|
13:00
|
|
|
|
|
|
|
|
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13:30
|
|
|
|
|
|
|
|
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14:00
|
|
|
|
|
|
|
|
|
14:30
|
|
|
|
|
|
|
|
|
15:00
|
|
UTV,Sp
|
A2,UTV
|
A2,UTV
|
A2,UTV
|
|
|
|
15:30
|
|
UTV,Sp
|
A2,UTV
|
A2,UTV
|
A2,UTV
|
|
|
|
16:00
|
|
V1,A2
UTV
|
UTV,Sp
KÅSK,A2
|
A2,C1
UTV
|
V1,A2
A1,UTV
|
|
|
|
16:30
|
|
V1,A2
UTV
|
UTV,Sp
KÅSK,A2
|
A2,C1
UTV
|
V1,A2
A1,UTV
|
|
|
|
17:00
|
|
V1,A1
A2
|
V1,A1
KÅSK,Sp
UTV
|
V1,A1
C1
A2,UTV
|
V1,A1
A2
|
|
|
|
17:30
|
|
V1,A1
A2
|
V1,A1
KÅSK,Sp
UTV
|
V1,A1
C1
|
V1,A1
|
|
|
|
18:00
|
|
V1,A1
|
V1,A1
|
V1,A1
C1
|
V1,A1
|
|
|
|
18:30
|
|
V1,A1
|
V1,A1
|
V1,A1
|
|
|
|
|
19:00
|
|
|
|
V1,A1
|
|
|
|
|
19:30
|
|
|
|
|
|
|
|
|
20:00
|
|
|
|
|
|
|
|
|
20:30
|
|
|
|
|
|
|
|
|
21:00
|
|
|
|
|
|
|
|
|
21:30
|
|
|
|
|
|
|
|
|
22:00
|
|
|
|
|
|
|
|
B-Hallen
|
|
Mån
|
Tis
|
Ons
|
Tor
|
Fre
|
Lör
|
Sön
|
|
08:15
|
|
|
|
|
|
|
|
|
08:45
|
|
|
|
|
|
|
|
|
09:15
|
|
|
|
|
|
|
|
|
09:45
|
|
|
|
|
|
|
|
|
10:15
|
|
|
|
|
|
|
A2,UTV
|
|
10:45
|
|
|
|
|
|
|
A2,UTV
|
|
11:15
|
|
|
|
|
|
KÅSK
|
A2,UTV
C1
|
|
11:45
|
|
|
|
|
|
KÅSK
|
A2,UTV
C1
|
|
12:15
|
|
|
|
|
|
Sh
KÅSK
|
Sh, A2
UTV
12:35
Sp,
|
|
12:45
|
|
|
|
|
|
Sh
KÅSK
|
Sh, A2
Sp
|
|
13:15
|
|
|
|
|
|
C1,Sp
|
Sp,KÅSK
|
|
13:45
|
|
|
|
|
|
C1,Sp
|
Sp,KÅSK
|
|
14:15
|
|
|
|
|
|
C1
|
KÅSK
|
|
14:45
|
|
|
|
|
|
C1
|
KÅSK
|
|
15:15
|
|
|
|
|
|
C1
|
|
|
15:45
|
|
|
|
|
|
C1
|
|
|
16:15
|
|
|
|
|
|
|
|
|
16:45
|
|
|
|
|
|
|
|
|
17:15
|
|
|
|
|
|
|
|
|
17:45
|
|
|
|
|
|
|
|
|
18:15
|
|
|
|
|
|
|
C1
|
|
18:45
|
|
|
|
|
|
|
C1
|
|
19:15
|
|
|
|
|
C1,Sh
|
Sh
Fri
|
C1
|
|
19:45
|
|
|
|
|
C1,Sh
|
Sh
Fri
|
C1
|
|
20:15
|
|
|
|
|
C1,Sh
|
|
Sh
|
|
20:45
|
|
|
|
|
C1,Sh
|
|
Sh
|
|
21:15
|
|
|
|
|
|
|
|
|
21:45
|
|
|
|
|
|
|
|
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22:15
|
|
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|
